keto snack ideas

Keto Snack Ideas

Delicious and Satisfying Keto Snack Ideas to Boost Your Health

The ketogenic diet, also known as the keto diet, is a low-carb, high-fat eating plan that has gained popularity for its potential health benefits. This diet focuses on reducing carbohydrate intake and increasing fat consumption to put the body in a state of ketosis. Ketosis is a metabolic process where the body burns stored fat for energy instead...